The Intermittent Fasting 16:8 App provides a convenient way to monitor your fasting diet. This user-friendly app enables you to effectively manage your fasting periods.
- Track Your Fasting: Easily keep a record of your fasting schedule to support a healthy lifestyle. Monitor the periods when you fast and when you consume meals.
- Explore Various Fasting Methods: Select from a variety of fasting techniques to find the one that suits you best.
- Discover Fasting Trends: Gain insight into how your fasting routine evolves over time and identify any emerging patterns.
- Support: For any assistance you may require, please reach out to us at: support@1Dashcam.com
DISCLAIMER: It is important to note that this app does not provide medical advice. Consulting with your doctor prior to fasting is always recommended.
Overview
Fasting Tracker & Diet App is a Freeware software in the category Home & Hobby developed by Hendrik Folkerts.
The latest version of Fasting Tracker & Diet App is 1.3.6, released on 07/04/2024. It was initially added to our database on 09/23/2023.
Fasting Tracker & Diet App runs on the following operating systems: iOS.
Users of Fasting Tracker & Diet App gave it a rating of 5 out of 5 stars.
Pros
- Provides a user-friendly interface for tracking fasting periods and meal patterns.
- Offers a wide range of fasting protocols to choose from, allowing users to customize their fasting schedules.
- Includes features for tracking weight, body measurements, and water intake to help users monitor their progress.
- Provides insights and statistics on fasting patterns and progress to help users stay motivated.
- Offers a convenient way to set reminders for fasting periods and meal times.
Cons
- The free version of the app includes limited features and prompts users to upgrade to the premium version for full functionality.
- Some users have reported issues with syncing data between devices.
- The app may lack advanced features found in other fasting and diet apps on the market.
FAQ
What is the Fasting Tracker & Diet App?
The Fasting Tracker & Diet App is a mobile application designed to help users manage their fasting schedules, track their dietary habits, and support their health goals through intermittent fasting.
How do I use the app for intermittent fasting?
You can use the app by selecting your fasting type, setting your eating window, and starting the timer when you begin fasting. The app will then track your progress and notify you when it's time to eat.
Does the app provide meal plans?
Yes, the app offers various meal plans and dietary suggestions to complement your fasting regimen and help you make healthier food choices.
Can I sync the app with other fitness trackers?
Yes, the Fasting Tracker & Diet App can sync with various fitness trackers and health apps to provide a comprehensive view of your health data.
Is there a subscription fee for the app?
The app is free to download with optional in-app purchases or subscription plans for premium features.
Can I customize my fasting schedule?
Absolutely! The app allows you to customize your fasting schedule based on your preferences and lifestyle.
What are the benefits of using this app?
The app helps users stay accountable to their fasting goals, allows for tracking of weight changes, provides nutritional guidance, and encourages a healthier lifestyle.
Is there any support available if I have questions about using the app?
Yes, users can access customer support through the app's help section or by visiting the official website for FAQs and contact information.
Does the app track water intake?
Yes, the Fasting Tracker & Diet App includes features for tracking water intake as part of your overall health monitoring.
Is the app available on both iOS and Android?
Yes, the Fasting Tracker & Diet App is available for download on both iOS and Android devices.
Screenshots (Click to view larger)
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